Trainer Mat

Price: $34.99
SKU: 0488

Get a complete workout and mat in one. The Trainer Mat’s exercises include illustrations of the muscles being targeted and recommended sets and reps. Layer the exercises together for a full-body workout that some of the world’s leading athletes use to improve their performance and results. 

•21 named exercises and clear visuals printed directly on it

•Shows muscles being targeted to help improve your performance

•Layer exercises together for a proven full-body fitness program

•Patented program created by EXOS, the leader in human performance

•24” x 72” x 4.5mm thick premium mat material

Woman performing a side lunge in her living room using thee SKLZ Trainer Mat
Lay down to stand strong.
With 21 named workout exercises and clear visual demos on how to do each properly, the Trainer Mat gives supports a true full-body workout with proven results in one comfortable design.
Bottom of an athletic sneaker when leg is is lunge on SKLZ Trainer Matt
Put your focus on your muscles.
Knowing which muscles an exercise is targeting helps you increase your focus and get results at home, at the gym and beyond. That’s why the workout mat's clear illustrations show you precisely which muscles groups are being targeted in each exercise.
Woman performing leap in air on SKLZ Trainer Matt
Sets, reps and proven results.
The Trainer Mat’s detailed program includes the reps, sets and times you need to get a full-body workout, all in one comfortable fitness mat. Use it and its patented program to build the body you want and for yoga, stretching and all your other floor work.